Monthly Archives

March 2017

Back to the Basics – Who Needs an Oven…

Sometimes whenever my blood sugars start creeping up, I have to go back to the basics of what I learned years ago that has kept me off of medication. There are so many food temptations every day that it’s tough not to cheat every now and then.

For the most part, I’m very disciplined, but it doesn’t take much deviation … Read more