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Diet

So What Exactly Do I Eat?

Ahhh, we are all right in the thick of the holiday season. There are many reasons why I love the month of December. For starters, the month starts out with my birthday on December 1st. Then I love attending all of the holiday parties and catching up with friends. Work is usually a little more laid back leading up to … Read more

Guest Blog Post – My Wife!

Hello everyone, I have a special treat for you! My wife will be doing my first ever guest blog post. As a type 1 diabetic that has been off medication for going on 4 years, my wife has been a big supporter of my efforts and instrumental to my mission to stay medication free.

What she has to deal with … Read more

Back to the Basics – Who Needs an Oven…

Sometimes whenever my blood sugars start creeping up, I have to go back to the basics of what I learned years ago that has kept me off of medication. There are so many food temptations every day that it’s tough not to cheat every now and then.

For the most part, I’m very disciplined, but it doesn’t take much deviation … Read more

What Do I Feed the Kids!?

I have two little rugrats running around and they are so cute. My son just turned 3 and my daughter just turned 1. My son was actually born two weeks after I was diagnosed with Type 1 Diabetes (T1D). Talk about a stressful month. Below is a recent picture of the two from their 1 and 3 year old photo … Read more

To Eat Meat or Not to Eat Meat

That is the question….

Almost 3 Years and No Meds

I’m glad to report that I’m coming up on 3 years with Type 1 Diabetes (“T1D”) and have yet to take any medication. Of those 3 years, the past two have been following the mostly raw vegan plant-based diet (“PBD”). As I’ve mentioned in my previous blog posts, I truly … Read more

Scary Dairy

I thought a good post would be to talk about the laundry list of problems that dairy products (i.e. cow’s milk, cow’s milk based yogurt and cheese) can cause . Before I was diagnosed with type 1 diabetes (“T1D”) in 2014, dairy products were staple of my diet including cow’s milk in my cereal for breakfast, a yogurt everyday and … Read more

Success Stories – Cured Type 1 Diabetics

Success Stories – Cured Type 1 Diabetics

My first couple posts outlined my story as a type 1 diabetic (“T1D”) and my daily diet that has helped me stay off of medication for over two years.  A natural progression for my next blog would be to list the key resources that I used to educate myself on natural alternatives to … Read more