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Education

Blood Sugar Predictability = Less Stress

When I was first diagnosed with Type 1 Diabetes (“T1D”) about 4 years ago, it was very stressful having to see my blood sugars swing up and down. My initial A1c test was 6.7 which is essentially an average blood sugar of 146 (most non-diabetics are around 85). I remember initially being in denial thinking that I may not really … Read more

Guest Blog Post – My Wife!

Hello everyone, I have a special treat for you! My wife will be doing my first ever guest blog post. As a type 1 diabetic that has been off medication for going on 4 years, my wife has been a big supporter of my efforts and instrumental to my mission to stay medication free.

What she has to deal with … Read more

What the Health!?

As most of my blog followers know, I eat a plant-based diet. I eat minimal animal products and maximize intake of uncooked low glycemic vegetables, nuts and seeds to stay off of medication as type 1 diabetic.

I’m going on nearly 3 years of this diet, and I feel great! That said, I’m in the vast minority and am constantly … Read more

Coming Back Strong

After my last blog post, my friend told me that he did not think it was a good post. He said it gave fuel for all of the doubters out there to call me a phony and decreased my credibility for what I’m trying to accomplish.

Maybe he is right, but at the end of the day, this is real … Read more

I am Humbled

Penguins Win the Stanley Cup Again!

Right on the heels of a 2nd consecutive Stanley Cup Championship for the Pittsburgh Penguins (I am a Pittsburgher), I was all ready to write up a raw raw post talking about all of the great things that a plant-based diet affords the general population.

Change in Tune

That was until we took my … Read more

The Diabetes Summit

Understanding disease is never an easy task. When I was first diagnosed in early 2014, the doctors made type 1 diabetes sound so simple to me. They told me that my beta cells were being attacked and that I will soon no longer have the ability to create insulin on my own.

Diabetes is not so Simple

At the time, … Read more

My Words of Wisdom

Well, this past December marked the official 3 year anniversary of me being diagnosed with Type 1 Diabetes (T1D) and also the 3 year mark of managing the disease with no medication.

It’s been an incredible journey over the past few years, both with ups and downs. My blog has been a great forum to spread my message and help … Read more

My Blog – A Year in Review (How am I Doing?)

One Year Blogging!

Well, it’s already been one year since I started my blog. I wasn’t really sure what I expected this to turn into when I started it back in December 2015. Like most people, I had a busy life and knew I didn’t have much time to devote to this blog, but I knew I had a powerful … Read more