Browsing Category

Education

What the Health!?

As most of my blog followers know, I eat a plant-based diet. I eat minimal animal products and maximize intake of uncooked low glycemic vegetables, nuts and seeds to stay off of medication as type 1 diabetic.

I’m going on nearly 3 years of this diet, and I feel great! That said, I’m in the vast minority and am constantly … Read more

Coming Back Strong

After my last blog post, my friend told me that he did not think it was a good post. He said it gave fuel for all of the doubters out there to call me a phony and decreased my credibility for what I’m trying to accomplish.

Maybe he is right, but at the end of the day, this is real … Read more

I am Humbled

Penguins Win the Stanley Cup Again!

Right on the heels of a 2nd consecutive Stanley Cup Championship for the Pittsburgh Penguins (I am a Pittsburgher), I was all ready to write up a raw raw post talking about all of the great things that a plant-based diet affords the general population.

Change in Tune

That was until we took my … Read more

The Diabetes Summit

Understanding disease is never an easy task. When I was first diagnosed in early 2014, the doctors made type 1 diabetes sound so simple to me. They told me that my beta cells were being attacked and that I will soon no longer have the ability to create insulin on my own.

Diabetes is not so Simple

At the time, … Read more

My Words of Wisdom

Well, this past December marked the official 3 year anniversary of me being diagnosed with Type 1 Diabetes (T1D) and also the 3 year mark of managing the disease with no medication.

It’s been an incredible journey over the past few years, both with ups and downs. My blog has been a great forum to spread my message and help … Read more

My Blog – A Year in Review (How am I Doing?)

One Year Blogging!

Well, it’s already been one year since I started my blog. I wasn’t really sure what I expected this to turn into when I started it back in December 2015. Like most people, I had a busy life and knew I didn’t have much time to devote to this blog, but I knew I had a powerful … Read more

To Eat Meat or Not to Eat Meat

That is the question….

Almost 3 Years and No Meds

I’m glad to report that I’m coming up on 3 years with Type 1 Diabetes (“T1D”) and have yet to take any medication. Of those 3 years, the past two have been following the mostly raw vegan plant-based diet (“PBD”). As I’ve mentioned in my previous blog posts, I truly … Read more

Staying Disciplined While Traveling

One of the hardest parts of managing type 1 diabetes without medication is staying disciplined while traveling. Whether it’s a business trip or a vacation, they both present many opportunities for me to get off the wagon.

I’m Only Human

I know many of you that follow my blog and are educated on T1D probably think that I’m part human, Read more

Scary Dairy

I thought a good post would be to talk about the laundry list of problems that dairy products (i.e. cow’s milk, cow’s milk based yogurt and cheese) can cause . Before I was diagnosed with type 1 diabetes (“T1D”) in 2014, dairy products were staple of my diet including cow’s milk in my cereal for breakfast, a yogurt everyday and … Read more