Sometimes whenever my blood sugars start creeping up, I have to go back to the basics of what I learned years ago that has kept me off of medication. There are so many food temptations every day that it’s tough not to cheat every now and then.
For the most part, I’m very disciplined, but it doesn’t take much deviation … Read more
I have two little rugrats running around and they are so cute. My son just turned 3 and my daughter just turned 1. My son was actually born two weeks after I was diagnosed with Type 1 Diabetes (T1D). Talk about a stressful month. Below is a recent picture of the two from their 1 and 3 year old photo … Read more
Well, this past December marked the official 3 year anniversary of me being diagnosed with Type 1 Diabetes (T1D) and also the 3 year mark of managing the disease with no medication.
It’s been an incredible journey over the past few years, both with ups and downs. My blog has been a great forum to spread my message and help … Read more
One Year Blogging!
Well, it’s already been one year since I started my blog. I wasn’t really sure what I expected this to turn into when I started it back in December 2015. Like most people, I had a busy life and knew I didn’t have much time to devote to this blog, but I knew I had a powerful … Read more
That is the question….
Almost 3 Years and No Meds
I’m glad to report that I’m coming up on 3 years with Type 1 Diabetes (“T1D”) and have yet to take any medication. Of those 3 years, the past two have been following the mostly raw vegan plant-based diet (“PBD”). As I’ve mentioned in my previous blog posts, I truly … Read more
One of the hardest parts of managing type 1 diabetes without medication is staying disciplined while traveling. Whether it’s a business trip or a vacation, they both present many opportunities for me to get off the wagon.
I’m Only Human
I know many of you that follow my blog and are educated on T1D probably think that I’m part human, … Read more
I thought a good post would be to talk about the laundry list of problems that dairy products (i.e. cow’s milk, cow’s milk based yogurt and cheese) can cause . Before I was diagnosed with type 1 diabetes (“T1D”) in 2014, dairy products were staple of my diet including cow’s milk in my cereal for breakfast, a yogurt everyday and … Read more
I wanted to create a blog post that could try and help parents with type 1 diabetic children, or also known as juvenile diabetes. It’s one thing to hear of other adults with T1D, but I feel so much worse every time I hear of a new child becoming diagnosed with the disease.
My Heart Goes Out to Parents of
… Read more
There is no doubt that diet has the most significant influence on my body in my effort to stay off of medication as a Type 1 Diabetic (officially just passed 2.5 years no meds!). However, I personally believe one has to watch other lifestyle and environmental factors as well in order to optimize their health and limit toxins.
I … Read more
Each June, I have my annual visit with my endocrinologist. For those who may not know, endocrinologists are the specialist doctors that diabetics typically go to once they are officially diagnosed with the disease.
I thought an interesting blog post would be to describe what my visits are like considering I’m a type 1 diabetic (“T1D”) living medication free for … Read more