Scary Dairy

I thought a good post would be to talk about the laundry list of problems that dairy products (i.e. cow’s milk, cow’s milk based yogurt and cheese) can cause . Before I was diagnosed with type 1 diabetes (“T1D”) in 2014, dairy products were staple of my diet including cow’s milk in my cereal for breakfast, a yogurt everyday and … Read more

My Annual Endocrinologist Visit

Each June, I have my annual visit with my endocrinologist. For those who may not know, endocrinologists are the specialist doctors that diabetics typically go to once they are officially diagnosed with the disease.

I thought an interesting blog post would be to describe what my visits are like considering I’m a type 1 diabetic (“T1D”) living medication free for … Read more

Exercise: Critical for Type 1 Diabetics

Exercise: Critical for Type 1 Diabetics

This blog post is going to describe how exercise plays a key role in my ability to manage Type 1 Diabetes without medication. Before I jump into my exercise routine, I wanted to share with you my most recent blood sugar test results.

My Most Recent A1c Test

Every 3 months I get an … Read more

Success Stories – Cured Type 1 Diabetics

Success Stories – Cured Type 1 Diabetics

My first couple posts outlined my story as a type 1 diabetic (“T1D”) and my daily diet that has helped me stay off of medication for over two years.  A natural progression for my next blog would be to list the key resources that I used to educate myself on natural alternatives to … Read more

My Diet – Foundation for No Medication

Raw Plant-Based Diet is the Key

For my second blog post, I thought it would be a good idea to just lay out what my diet is. After all, any T1D interested in staying off medication will be mostly interested in this topic. I will discuss in more detail below, but I predominately eat a raw plant-based diet. When I … Read more

Fighting Type 1 Diabetes Naturally – My Story

Hello everyone! This is my first blog. I am a 34 year guy from Pittsburgh with Type 1 diabetes. I wanted to use this first blog to provide a summary of my background and what my purpose is for blogging.  I anticipate doing a monthly blog around the 15th of every month. This blog runs a little long, but … Read more