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Physical Health


Over the past several months I have started going to weekly high intensity kettlebell workouts. I’ve always worked out on a consistent basis, but my recent kettlebell workouts have brought me back to my high school football days.

On the days that I’m using my sensor, it’s always interesting watching my blood sugar patterns before / during / after a … Read more

Exercise: Critical for Type 1 Diabetics

Exercise: Critical for Type 1 Diabetics

This blog post is going to describe how exercise plays a key role in my ability to manage Type 1 Diabetes without medication. Before I jump into my exercise routine, I wanted to share with you my most recent blood sugar test results.

My Most Recent A1c Test

Every 3 months I get an … Read more