Over the past several months I have started going to weekly high intensity kettlebell workouts. I’ve always worked out on a consistent basis, but my recent kettlebell workouts have brought me back to my high school football days.
On the days that I’m using my sensor, it’s always interesting watching my blood sugar patterns before / during / after a … Read more
There is no doubt that diet has the most significant influence on my body in my effort to stay off of medication as a Type 1 Diabetic (officially just passed 2.5 years no meds!). However, I personally believe one has to watch other lifestyle and environmental factors as well in order to optimize their health and limit toxins.
I … Read more
My May 2016 blog post is going to center around the pros & cons of managing type 1 diabetes (“T1D”) without medication. As I’m sure you are aware, I’m a strong proponent of a more naturalistic approach to managing disease, however, I realize this may not be realistic for all.
The Elusive Search for Like Minded T1Ds
Since I … Read more
Exercise: Critical for Type 1 Diabetics
This blog post is going to describe how exercise plays a key role in my ability to manage Type 1 Diabetes without medication. Before I jump into my exercise routine, I wanted to share with you my most recent blood sugar test results.
My Most Recent A1c Test
Every 3 months I get an … Read more